Are you tired of being skinny and weak? Do you often feel like you're walking around resembling a skeleton straight out of Minecraft?

I feel for you, and I've got just what you need to change that.

"Muscle Max" will help you transform your physique and start packing on muscle as fast as humanly possible.

In just 6 months, expect to pack on 10-15 pounds of pure muscle mass. Not only will you experience significant strength gains, but you'll also notice an improvement in your appearance—fitting better into your clothes and walking around with more confidence.

Since following the program myself, I've put on a ton of size over the course of the last 6 months. The most growth I've personally seen in such a short span of time, even as an advanced lifter!

Follow this program diligently, and I guarantee you'll see substantial results. Every element, from the workout split to the rep ranges and rest intervals, is carefully crafted and supported by science to ensure optimal outcomes.

Please note: While this program is geared toward maximizing muscle growth, it also facilitates weight gain, which may include a slight increase in body fat.

What You Get:

My aim with this program is simplicity, so you'll receive just two downloadable PNG files. Remember, the real value lies not in the product, but in the effort you invest. These PNGs are optimized for easy viewing on your camera roll during your gym sessions.

The first PNG contains instructions on following the split and maintaining proper nutrition, while the second outlines the workout split. Be sure to thoroughly review the instructions before starting the program.

How Long is the Program?

You can follow this program for as long as you desire. Personally, I recommend setting a target weight and bulking until you reach that goal.

If you follow this program correctly you will be amazed at the progress you make and the muscle you put on.

If you're confused or need help at any time during the program, send me a DM to @christiansullivanfit and I'll be happy to help you out!

Note: You will need full gym access to use this program.